Achieve Holistic Wellness Through Ayurveda in Singapore

Discover the ancient wisdom of Ayurveda to restore balance, vitality, and harmony in your life. Rejuvenate your mind, body, and spirit with time-tested Ayurvedic practices under expert guidance.

Our Top Personal Services

Ayurveda Nutritional and Lifestyle Consultation

Consulting a wide range of conditions such as high blood pressure, cholesterol, and more.

Breath Yoga

Helps you reconnect with your body and mind through intentional breathing and mindful movement.

Self-Management of Stress

Embrace our relaxation Breathing Therapy professionally designed to relieve stress.

Sound Healing

In Ayurveda, it is believed that vibrations influence the body's energy flow, restoring harmony and balance.

Pranic Healing

Powerful, non-invasive energy healing technique that restores balance, accelerates healing, and enhances overall vitality.

Crystal Healing

When life feels overwhelming, crystal healing offers a natural, gentle way to realign your energy and enhance overall well-being.

Meet Your Certified Ayurvedic Nutritionist

Mumtaz Backer

Certified Ayurvedic Nutritionist
AAOS | PVA | UOA | UOSQ

Mumtaz Backer consults a wide range of conditions such as high blood pressure, high cholesterol, obesity & weight management, stress & anxiety, insomnia, migraines, skin diseases, joint pain, digestive disorders, and more.

Mumtaz Backer is a highly respected Ayurveda consultant with a proven track record of over 100+ satisfied customers from her Ayurveda nutrition and lifestyle consultations. With years of experience, Mumtaz has been a trusted nutritionist for individuals seeking balance and natural health solutions. Her approach combines the ancient wisdom of Ayurveda with modern insights to create personalised and sustainable health solutions that support the body and mind.

Top-Rated on Google Reviews

What Our Happy Clients Say

“I am incredibly grateful for the life-changing impact of this program. My diabetes readings improved from 18-21.9 mmol/L to a consistent 7.3-7.5 mmol/L with personalized diet and supplements. Thanks to Inner Alignment and Mumtaz for their guidance and support on this journey."

“I had an outstanding nutrition and lifestyle consultation with Mumtaz. Her passionate, knowledgeable and tailored advice made everything easy to understand. After small changes to my diet and routine, I felt lighter, my energy levels soared and my overall well-being improved significantly."

“For over two years, I struggled with feet and ankle pain that made walking difficult. Inner Alignment’s holistic treatment included therapy, healing, nutrition and supplements. My pain is now completely healed and I’m grateful for her expertise and dedication."

“I consulted Mumtaz about my baby’s eczema after unsuccessful treatments from GPs and a dermatologist. She listened carefully, suggested dietary tweaks and recommended a cream and oil. Her calming approach left me feeling lighter and I’m excited for future consultations."

“Meeting Mumtaz was life-changing in my journey with gut issues. Her Ayurvedic expertise and personalized guidance based on my body dosha brought remarkable results. The Ayurvedic cleanse was smooth with constant support. Mumtaz’s pranic healing and psychotherapy provided extra care when needed. Highly recommended! ❤️"

“Mumtaz helped my husband with frequent migraines through a thoughtful consultation and natural Ayurvedic remedies. She also supported my toddler’s preschool anxiety with encouragement and pranic healing, which made a significant difference. Her kindness is contagious. Thank you Mumtaz and Inner Alignment!"

“As a health coach, I’ve tried many sleep solutions, but Mumtaz’s recommendation to use lavender oil on my head was a game-changer. I noticed better sleep immediately and now I recommend Inner Alignment’s lavender oil to my clients who love it too!"

“After attending Inner Alignment's stress management session, I felt a wave of calm and relief from schoolwork stress. The practical, powerful techniques reset my mindset, energy and motivation. By the end, I felt energised and clear. Highly recommend for anyone feeling burnt out!"

Why Inner Alignment?

Trusted Ayurvedic Practitioner with Over 100+ Satisfied Clients in Singapore

With many years of experience in Ayurvedic health consultations, we have successfully guided over 100+ clients toward lasting health and overall well-being.

Healing for Long-Term Conditions

Ayurveda is highly effective in managing long-term conditions such as digestive disorders, stress-related illnesses, skin problems, hormonal imbalances, and more. By tailoring recommendations to your natural body type (Dosha) and current health state, it provides targeted support to alleviate discomfort and improve quality of life.

Root-Cause Healing

Ayurveda focuses on identifying and addressing the root cause of health issues, rather than just treating symptoms. Through personalised dietary plans, herbal remedies, and lifestyle adjustments, it aims to restore balance in the body, promoting natural healing and long-term recovery.

Integration of Mind-Body Healing

Ayurveda recognises the deep connection between mental and physical health. Through practices like meditation and stress management techniques, it addresses physical ailments but also promotes emotional and mental well-being, making it a comprehensive approach to healing.

Book Your Appointment

Achieve your Inner Alignment

Embrace Ayurveda with your certified Lifestyle & Nutritional Practitioners

Healing for Long-Term Conditions

Ayurveda is highly effective in managing long-term conditions such as digestive disorders, stress-related illnesses, skin problems, hormonal imbalances, and more.

Root-Cause Healing

Ayurveda focuses on identifying and addressing the root cause of health issues, rather than just treating symptoms.

Integration of Mind-Body Healing

Ayurveda recognises the deep connection between mental and physical health through practices like meditation and stress management techniques.