Ayurveda, the ancient science of holistic healing, teaches that herbs and natural ingredients can restore balance in the body and mind. Herbal teas are a simple yet powerful way to improve digestion, boost immunity, and promote relaxation. In this interactive group workshop, you’ll discover how Ayurvedic herbal teas can support your well-being and help you cultivate a healthier lifestyle.
Led by an Ayurveda expert, this hands-on group session will guide you through the art of blending and brewing herbal teas based on Ayurvedic principles. You’ll learn about different herbs, their healing properties, and how to customize tea blends to suit your unique body type (dosha) and health needs.
Sip your way to better health and harmony with our Ayurveda Herbal Teas Workshop—a nourishing journey for the body, mind, and soul.
Lifestyle & Nutritional Ayurveda Practitioner
AAOS | PVA | UOA | UOSQ
Discover how to blend herbal teas tailored to your body type (Vata, Pitta, or Kapha) for better balance, energy, and wellbeing.
Ayurvedic herbs like tulsi, ginger, and fennel support gut health, detoxification, and strengthen your immune system—naturally.
Learn how to turn a simple cup of tea into a mindful daily practice for relaxation, grounding, and self-care.
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