- Enhancing physical performance: Improve endurance and strength during exercise, making it a popular supplement among athletes.
- Reduces symptoms of stress and anxiety and improves overall mood by reducing cortisol.
- Potential in supporting hormonal balance, particularly in women. It may regulate menstrual cycles and alleviate symptoms of premenstrual syndrome (PMS)
- Improving cognitive function: Enhances memory, attention, and cognitive performance, especially in individuals with mild cognitive impairment.
- Boosting immunity: Immunomodulatory properties that can help support a healthy immune system.
- Supporting cardiovascular health: Reduce blood pressure and improve lipid profiles, both of which are important factors in maintaining cardiovascular health.
- Improving male fertility: Increase sperm count, motility, and testosterone levels, making it a potential treatment for male infertility.
Purified in milk to increase its bioavailability and make it more suitable for individuals who may have difficulty in digesting the raw herb.
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